Health and Wellness

In the Kolisko School we try to create an atmosphere of health and wellness among everyone.

Students have movement and breathing incorporated in their class by encouraging music, games and space exercises in classes like math, social sciences and the languages. Incorporated movement, exercises and music are different or separate from the other subjects the children normally have like ensemble, choir, handwork, woodwork, painting, clay modelling and physical ed.

Teachers themselves do movement and breathing exercises each day, a yoga class once a week, and watch their diet.

Some of the parents are wellness experts as well. Some do acupuncture, reiki, teach yoga, teach crafts and sing.

Here's one blog site from one of the parents: Wellness and Healing. It's a very interesting site where one who is looking for information on wellness and health can gain a lot of insight.

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Recipes
Real Estate
Finance

Check back from time to time. It's holiday season and I should have some fun photos to post soon.